​Winter Workouts

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"You don't become a Hall of Famer without working day in and day out."
-Ken Griffey Jr.
One time fee ($50); PLEASE PAY AT THE FIRST SESSION YOU ATTEND

Camps are designed for players ages 11-14 years old (5th-8th grade) preparing for:
  • 50/70 Field Size (11+12yo)
  • 60/90 Field Size (13+14yo)

​December 11th, 2021 - February 26th, 2022
  • Registration Deadline: December 11th, 2021

​Location:
  • Gibney Sports Center (Brookings-Harbor HS)

Guaranteed 10+ Sessions; 45min-90min per session, 1-2 days per week (Time dependent on day of the week and facility availability)
  • Tuesdays and Saturdays
    • Group Sessions
      • ​11+12 years old
        • ​Tuesdays- 6pm-6:45pm
        • Saturdays- 10am-11:30am
      • 13+14 years old
        • Tuesdays- 7pm-8pm
        • Saturdays- 11:30am-1pm

Areas of Concentration:
  • Baseball Fundamentals (Infield, Outfield, Pitching, Catching, Hitting)
  • Strength (Resistance Bands, Body Weight, Light Weight Training)
  • Conditioning (Long Distance, Cardio Health, arm endurance)
  • Plyometrics (Agility, Speed, Power)
  • Physical Endurance (Mental Preparation, Injury Resistance, Body Control)

    Register HERE

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  • Home
  • About
  • 2022 Schedules & Scores
  • 2022 Sponsors
  • 2022 Beat the Heat Youth Tournament
  • Merchandise
  • Parent Portal
  • Contact
  • Sponsorship Opportunities
  • Spring League Sign up
  • Wild River Rapids
  • Winter Workouts